10 Pound Slimdown Lower Body Circuit Workout
admin | May 24, 2010 | Comments 20
Chris Freytag’s 10 Pound Slimdown Lower Body Workout tones tһе lower body tο һеƖр уου burn calories аחԁ work уουr buns, legs аחԁ thighs. Fοr more Exercise TV Workout Videos аחԁ Products, ɡο tο bit.ly
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@ExerciseTV are you sure there are full episodes there? i went there and it’s only 2 min worth of videos.
@ExerciseTV Are the videos still up and free? Recently I only get a blank screen.
@shadow9Ox Yes there is! At Exercise TV’s website.
@divalee08 Your right, most the videos we post are just teasers. They are meant as a small preview of the types of workouts you should be doing to get in shape.
this exercises are really good i did it twice and it felt great, on exercise tv site is whole workout (22min) thns 4 share this part::)
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WTF, how is doing this gonna help someone lose 10 pounds??!!unless some1 is really obese this is not gonna work
That would destroy my knee. She’s nuts.
this must be jus a teaser for the 10lb thing. i think ull have to go to exerciseTV for more
Thank you I need this
Great Page I need this !!
Everyone knows you can’t lose weight in one specific area (ex- lower body). LOL. Your body loses weight uniformly all over.
@caraber89 i agree…is there a full video somewhere else??
You can get the entire workout plus 4 other videos on ExerciseTV. Its not free though which sucks but its only $15 to be 10 lbs lighter in 8 weeks!
is she serious this will help you loose 10 pounds?
@keithharkinishott and the hand weights?
@xoaries But what about the hand weights?
@keithharkinishott no, it’s not. It starts with part of a warm up, shows ONE move, and then ends with ONE cool down. that’s not an entire workout.
@caraber89 it is everything, she just showed one side. You need to do the same thing on the other side
how are we supposed to do this when half of its missing?… is there a full length vid somewhere else?