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Matt I just wrote you on another vid. I am also a martial artsist. Krav Maga, BJJ, Kali. I also am in the gym daily. Do you offers nutritional consulting? Writing diets etc. If so how may I contact you?
Rob
so i 16 and 156lbs..im a little flabby and i wanna get a nice toned body..I heard that eating nothing but steak and
grilled chicken can help me achieve this..I want to know the truth..would this help me or would this just make me bigger..i hit the gym like 4x’s a week and burn on average 800-1000 calories..can anyone help me out with this?
you said about not eating something like fruit on top of a meat based meal but i thought that would be good as it would increase the amount of time it takes for the sugar from the fruit to get into your blood stream and therefore keeping your blood glucose levels regular…
help me out here matt lol XD
so if we eat meat (lean cuts at that) we should really eat it alone not even with raw vegetables? also how long after eating meat can we eat something else?
ok im in wrestling im 10.3% bodyfat lol but im in 103 weight class and im cut and stuff so like im bigger than most 103′s but like i need to keep it i only weigh 100.1 lbs right now but i still gotta maintain that for 4 months anyone got tips for what i should eat some people say i should eat gummy bears but idk. but i’m a freshman, my team is very good and stuff about 5 people stay in about in the top 10 people in States they say im probs goin make states i need a food source to keep me filled
ok im in wrestling im 10.3% bodyfat lol but im in 103 weight class and im cut and stuff so like im bigger than most 103′s but like i need to keep it i only weigh 100.1 lbs right now but i still gotta maintain that for 4 months…
“Actually, meat is mostly fat. I learned that from David Wolfe. ”
Hahaha! Is that what passes for learning these days?
Check your “facts”, your assumptions.
Biology 101. Meat is muscle is mostly water and protein… not fat.
Hey Matt, id luv to hear your thoughts or experiences on all these so called ‘ super foods’ and Raw Supplements Out there being promoted amongst so many Raw teachers and Gurus
Goji Berries, MSM powder, Dehydrated Green Grass Powders, Acai and Camu Camu Berry Powders , Maca Powder, Zamu Juice, E3 Live Algae, etc.
Just a thought, it would be super cool if you did a video on these, Thanks
Depending on the cut of the meat, meat is mostly protein. I’m not sure where David Wolfe gets his information from, but meat is muscle and therefore made up of protein, though there can be fat attached to it or marbled within it.
Actually, meat is mostly fat. I learned that from David Wolfe. An good example would be beef. Of course cooked dairy puts weight on much faster than flesh foods.
Matt I just wrote you on another vid. I am also a martial artsist. Krav Maga, BJJ, Kali. I also am in the gym daily. Do you offers nutritional consulting? Writing diets etc. If so how may I contact you?
Rob
so i 16 and 156lbs..im a little flabby and i wanna get a nice toned body..I heard that eating nothing but steak and
grilled chicken can help me achieve this..I want to know the truth..would this help me or would this just make me bigger..i hit the gym like 4x’s a week and burn on average 800-1000 calories..can anyone help me out with this?
you said about not eating something like fruit on top of a meat based meal but i thought that would be good as it would increase the amount of time it takes for the sugar from the fruit to get into your blood stream and therefore keeping your blood glucose levels regular…
help me out here matt lol XD
wow, you look fantastic with short hair and younger too.
so if we eat meat (lean cuts at that) we should really eat it alone not even with raw vegetables? also how long after eating meat can we eat something else?
ok im in wrestling im 10.3% bodyfat lol but im in 103 weight class and im cut and stuff so like im bigger than most 103′s but like i need to keep it i only weigh 100.1 lbs right now but i still gotta maintain that for 4 months anyone got tips for what i should eat some people say i should eat gummy bears but idk. but i’m a freshman, my team is very good and stuff about 5 people stay in about in the top 10 people in States they say im probs goin make states i need a food source to keep me filled
ok im in wrestling im 10.3% bodyfat lol but im in 103 weight class and im cut and stuff so like im bigger than most 103′s but like i need to keep it i only weigh 100.1 lbs right now but i still gotta maintain that for 4 months…
Your hair looks so much better short. Spread the raw message, the short haired way.
can the concept of never letting your body
adapt to an exercize also apply to other things you are are trying to practice other than fitness?
“Actually, meat is mostly fat. I learned that from David Wolfe. ”
Hahaha! Is that what passes for learning these days?
Check your “facts”, your assumptions.
Biology 101. Meat is muscle is mostly water and protein… not fat.
Matt Rocks!
Thanks Matt you rule. And also, yay I got my name mentioned, I feel special lol
Would eating sugar like agave nectar with almonds cause the sugar to ferment because of the protein in almonds?
Hey Matt, id luv to hear your thoughts or experiences on all these so called ‘ super foods’ and Raw Supplements Out there being promoted amongst so many Raw teachers and Gurus
Goji Berries, MSM powder, Dehydrated Green Grass Powders, Acai and Camu Camu Berry Powders , Maca Powder, Zamu Juice, E3 Live Algae, etc.
Just a thought, it would be super cool if you did a video on these, Thanks
Wish I hadn’t missed you in Vegas. The meetup posted it the day before and I had too little time to plan.
Depending on the cut of the meat, meat is mostly protein. I’m not sure where David Wolfe gets his information from, but meat is muscle and therefore made up of protein, though there can be fat attached to it or marbled within it.
Take care,
RawMatt
Actually, meat is mostly fat. I learned that from David Wolfe. An good example would be beef. Of course cooked dairy puts weight on much faster than flesh foods.
Great video. I learned a lot.
good info, thanks
thanks.