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Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs

www.yourgreatabs.com Speed up уουr metabolism JUST bу eating tһе foods tһаt burn calories wһіƖе tһеу digest! Find out wһаt tһеѕе super foods аrе аחԁ ɡrеаt ways tο eat tһеm.

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  1. MindAsFocus says:

    @ fat-crusher . com there is a great video that shows how to lose weight

  2. ausguy707 says:

    so what your saying is eat healthy and excercise?………………….WHO WOULDVE THOUGHT!, ROCKET SCIENCE, PURE ROCKET SCIENCE!

  3. lazergun888 says:

    Ima just wondering do ya got a boyfriend O.o lol

  4. lazergun888 says:

    You sound sexy ^^

  5. 167shinigami says:

    what about bananas

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  9. CrispyGreyMatter says:

    That’s actually very misleading. “Starvation mode” is just the point where the body slows down the metabolism because it isn’t getting enough food within a certain time-frame. However, the movements that one does *do* take the same amount of energy to do (yah laws of Physics!). Whether or not one gains fat depends if one is eating above or below that “starvation mode” point. It also depends on the pattern of eating.

    i.e. It’s not nearly as simple as you are making it out to be.

  10. 1999sb says:

    average banana is 60 calories, and high in fibre.

  11. vipsamsam says:

    HuH! I dont Know, Calories are not just used for Digestion, You also need them for Movement and everyday functions, If you dont get enough calories your body will go into starvation Mode, and actually gain Fat……………I Wish it would be easy, there is just so much different information out ther Confusing!!

  12. youtoobdiva says:

    OMG!! I head they do have a bunch of calories!

  13. xXBarranXx says:

    so if we swallow sugar free gum, would that be good for us? like make us thinner O.o
    LMFAO

  14. ubctango says:

    I don’t know about this one. To say that vegetables in general are high in fiber and will “burn” calories by eating them is very misleading.

    The glycemic index (GI) is a better reference system, and will even change for a certain veggie depending on how it’s cooked.

    The GI of steamed carrots (like it’s suggested)> GI raw carrots. The greater the GI the worse it is for you.

    And using the grapefruit as another example seems to be endorsing the grapefruit diet. And what about exercise?

  15. TimmyJthe1st says:

    creepy music but good video

  16. brucinda01 says:

    Oh My God! This is the best video i have ever seen. I think it could win an oscar.

  17. tatkonerez says:

    Hahaha, breakfast for champions.

  18. SoldierOfWill says:

    Do bananas count in this? Or are they higher calorie? Just wondering why they arent included

  19. YungZ905 says:

    mmmmmmm the fruits make this process look easy.

  20. broadcastmyass4u says:

    great video advice, but the chick in this video sounds like she’s got a stopped up nose

  21. Alusaint says:

    I love this video!!!

  22. ChromeCelica00 says:

    Sweet, I knew I needed to up the veggies and fruit.

  23. djbrandenburg says:

    I tried, it didn’t work onlygunter.

    Informative Video though.

  24. onlygunter says:

    So swallowing a rock will burn a lot of calories trying to digest?

  25. pazawayako13 says:

    Amazing very informative. Thanks!

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