Get Six Pack Abs Quick

admin | Mar 13, 2010 | Comments 11

Tһеѕе Arе Tһе Best Tips аחԁ Latest Routines Fοr Tһе Fastest Trυе Results

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Tags: pack • Quick

Comments (11)

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1. ToiAnJamji says:

   March 13, 2010 at 3:35 pm

   15 to 20 reps, but how many sets?
2. baImota says:

   March 13, 2010 at 4:09 pm

   thats one of the sexiest squat/chinup/pullup bar station ive ever seen! lol anyways, this work out is really good, time to get out of those lame and boring crunches haha.
3. moezabian says:

   March 13, 2010 at 4:12 pm

   man this is soo true too bad theres a million ab videos on youtube and there mostly crap
4. WildbOyZxxQUE says:

   March 13, 2010 at 4:44 pm

   how many do u have 2 do a day in order to get some nice abs?
5. fukyocar says:

   March 13, 2010 at 4:50 pm

   lol i kno how you feel i do it on this tree branch in my back yard….
6. RickySharma05 says:

   March 13, 2010 at 5:36 pm

   makes it look so easy…
7. snowdayz1 says:

   March 13, 2010 at 5:50 pm

   lol only thing is i have nowhere to try this
   :/
8. FLAMESPARTAN363 says:

   March 13, 2010 at 6:17 pm

   John! IM starting exercises to get my 6 pack im only 15 right now but im going all the way with your workouts and hope i can get the results! keep em posting !
9. investigatetheinfo says:

   March 13, 2010 at 7:10 pm

   Great Video and exercise tip
10. jhotbody says:

    March 13, 2010 at 8:01 pm

    That’s funny, he does look like superman lol Love your videos and great advice, thanks!
11. ginagymmom says:

    March 13, 2010 at 8:14 pm

    Awesome video superman! Can’t wait to try this!